Imagine this: Sarah, a diligent university lecturer, loves her job. But lately, she’s been struggling. Every time she steps into her office building, her nose starts to itch, her eyes water, and by mid-morning, she has a headache. She often…
Air merupakan salah satu daripada keperluan asas dalam kehidupan manusia. Mengikut kajian, manusia hanya mampu hidup maksimum 4 hari tanpa bekalan air, manakala melalui 3 asas peraturan untuk kehidupan, kebiasaanya seseorang boleh hidup selama 3 minit tanpa oksigen, 3 hari…
Some individuals, especially adult women, experience a condition where blood vessels become enlarged and prominently bluish, particularly in the legs. This health issue is known as varicose veins, a disease related to venous blood vessels. Patients with this condition typically…
Setiap daripada kita, pasti mengetahui berkenaan nasi. Ya, nasi! Rakyat Malaysia khususnya sangat sinonim dengan pelbagai jenis masakan berasaskan nasi dalam kehidupan seharian. Nasi lemak, nasi minyak, nasi tomato, nasi ayam, nasi kerabu, nasi dagang dan banyak lagi. Nasi adalah…
Gout merupakan sejenis keradangan sendi yang disebabkan oleh asid urik yang berlebihan di dalam badan atau apabila asid urik yang tidak disingkirkan dengan berkesan daripada badan. Keadaan ini seterusnya mengakibatkan pembentukan kristal, terutamanya pada bahagian sendi seperti pada jari tangan…
Pengenalan Ramai di antara kita bekerja di pejabat dari jam 8.00 pagi hingga 5.00 petang, menghabiskan sebahagian besar masa dikelilingi oleh lampu neon dan skrin komputer. Bagi individu yang memang rutin bekerja di pejabat, bayangkan masa yang diluangkan di tempat…
The COVID-19 pandemic significantly accelerated the adoption of telehealth services worldwide, with Malaysia embracing this digital shift promptly. As the healthcare system faced challenges, telehealth emerged as an essential tool for bridging care gaps. This transformation highlighted the effectiveness of…
Many people desire shiny hair and a healthy scalp. However, a common obstacle to achieving this is dandruff. Dandruff not only affects one’s appearance but can also lower self-confidence. Dandruff typically appears as white flakes and is caused by the…
Imagine a child building a towering castle with blocks, giggling as they chase a friend in the park, or engrossed in a world of make-believe with stuffed animals. This isn’t just fun and games; it’s play, the cornerstone of healthy…
Menurut definisi Pertubuhan Kesihatan Sedunia (WHO), ketidaksuburan merujuk keadaan kesukaran untuk hamil walaupun selepas hubungan seksual secara tetap tanpa kaedah kontrasepsi selama setahun. Kadar kesuburan di Malaysia didapati telah menurun dengan ketara daripada 4.0 bayi bagi setiap wanita pada…