Trying To Lose Weight? Are You Doing It Right? (Part 3) – Lt Col (Dr) Mohd Arshil Moideen by Dr. Khoo Yoong Khean • February 17, 2014 • 1 Comment Question 1: I am trying to go into serious dieting. How can I do it ? After 2 weeks of detox, you can start practising strict but healthy diet control. In the process of losing weight, you have to strictly… Read more →