Sleep is essential for optimum functioning of many physiological processes inside the human bodies. In reality, we spend approximately one-third of our lifetime asleep.1 However, there are also working adults suffering from inadequate sleep. A local survey reported that more…
Cardiovascular disease is an umbrella term which includes all types of diseases affecting the heart or blood vessels. It mainly consists of coronary heart disease (which may present acutely as a heart attack, stroke or heart failure). According to a…
Heart attack (Acute Coronary Syndrome or myocardial infarct) is a medical emergency which may lead to several serious complications and even death. It is caused by a reduction in the blood supply to the heart due to the narrowing of…