“This product is trans fat free” it says on its label. Trans fat free? What is that? Aren’t we supposed to worry on the amount of saturated fat we consume in our daily diet? The word “trans” does not refer…
The evils of trans fat – Dr Helmy Hazmi
Tag: cholesterol
The Cholesterol Enigma: Eat Now, Think Later – Dr Chiam Keng Hoong
Doctors often get asked how one can increase the body’s good cholesterol levels. The main aim of this article is to share some tips on how you can increase your good cholesterol levels while lowering your bad cholesterol. Let’s start talking…