Trying To Lose Weight? Are You Doing It Right? (Part 2) – Lt Col (Dr) Mohd Arshil Moideen by Hidayah • February 2, 2014 • 9 Comments When I said in my part 1 article that we should be eating and living healthy the way our ancestors did it, I really meant it. This week, we will discuss on detox process and foods that we should avoid… Read more →