Humans are highly social beings. Our ability to communicate, form large societies through ideologies and be immensely interconnected has been postulated to be our greatest advantage in amassing Nature’s gifts. Hence, it is not surprising that our mental health and…
Pendahuluan Antara petikan terkenal mengenai keseimbangan kerja dan kehidupan adalah Hillary Rodham Clinton mengatakan, “Don’t confuse having a career with having a life” “Jangan kelirukan pekerjaan sebagai kehidupan.” Untuk ramai orang, pekerjaan adalah keutamaan mereka. Kita terlalu sibuk mencari nafkah…
In about 2 weeks the whole world would be celebrating World Mental Health Day on October 10th. The World Federation for Mental Health initiated its first celebration in 1992 and has been an ongoing event ever since. It is an event…
The recent National Morbidity Health Survey 2015 (NMHS2015) found that nearly 30% of Malaysians suffer from a mental health condition. Meaning that in Malaysia nearly 9 million people are walking the streets with conditions such as attention deficit hyperactive disorder,…
Major Depression and You Of late, we have been confronted with news in the local media regarding a number of untimely deaths or suicides. These news snippets, which are often distressing, leave the readers thinking, “What drove such a person…