Factoring exercise into the BMR equation – Lt Col (Dr) Mohd Arshil Moideen by Hidayah • February 2, 2014 • 0 Comments I received several questions on my previous Part 1 article and I would like to highlight one of the questions here. I find that the Malaysian adult RNI (Recommended Nutritional Intake) confusing. Isn’t the value recommended of between 1780 kcal… Read more →